However how did he do it?
The TV chef defined he simply adopted a nutritious diet and began exercising.
He reportedly in the reduction of on fat and particularly butter to assist him slim.
“It’s laborious work as a result of I’m a giant bloke so I’ve actually acquired to observe what I eat and drink, and ensure I train frequently,” he defined.
James included numerous fruit and greens into his weight loss program.
He additionally began figuring out so as to drop extra pounds.
James defined he included strolling into his health routine.
Initially of his weight reduction journey, he defined: “I appeared on social media and each remark was about me being fats.
On a social media publish, James wrote: “I misplaced 14 kilos (two stone 3lb) acquired to get new garments.”
After he left Strictly, James promised followers he was going to remain wholesome and proceed his new meal plan.
The TV chef defined a nutritious diet and train was primarily what helped him drop extra pounds.