Seasonal affective disorder: Three signs to look for now the nights are drawing in

Seasonal affective dysfunction (SAD) is a kind of melancholy that comes and goes in a seasonal sample. “SAD is usually often known as “winter melancholy” as a result of the signs are normally extra obvious and extra extreme through the winter,” explains the NHS. In line with TV physician Nighat Arif, there are three telltale indicators you are affected by SAD.

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