HomeEntertainmentThe Project: Carrie Bickmore reveals the gruelling leg exercise at the gym

The Project: Carrie Bickmore reveals the gruelling leg exercise at the gym


The Challenge host Carrie Bickmore reveals the gruelling leg train that made her ‘collapse’

Carrie Bickmore has shared with followers the exhausting leg train she tried on the gymnasium, however solely managed to final 30 seconds.

The Challenge host, 41, posted a video to Instagram on Friday of herself performing a difficult reverse bicycle exercise.

The super-fit mom of three used her arms to assist her weight as she rhythmically thrust her legs forwards and backwards to bounce music.

The Challenge host Carrie Bickmore (pictured) has shared with followers the exhausting leg train she tried on the gymnasium, however solely managed to final 30 seconds 

A private coach cheered her on off digital camera by saying, ‘Come on, Carrie, let’s go,’  which gave her the additional push to achieve the half-minute mark.

Carrie was happy with herself for reaching her goal time with out stopping.

Within the caption of the video, she mentioned she ‘fell aside on the finish however obtained to 30 seconds’. 

The super-fit mother of three, 41, posted a video to Instagram on Friday of herself performing a challenging reverse bicycle workout

The super-fit mom of three, 41, posted a video to Instagram on Friday of herself performing a difficult reverse bicycle exercise 

Carrie beforehand spoke of her wholesome life-style in an interview with Girls’s Well being.

She mentioned a mix of Pilates, working, CrossFit and consuming a balanced eating regimen assist her keep in form.

‘I stroll most days, I run and on the weekend I do a Pilates class. I’ve simply began CrossFit too,’ Carrie informed the journal.

Carrie previously spoke of her healthy lifestyle in an interview with Women's Health

Carrie beforehand spoke of her wholesome life-style in an interview with Girls’s Well being 

‘I’ve discovered a KX Pilates studio, which makes use of weights, so it is quick. Some weeks I get 5 exercises in, some solely three. However I am fairly relaxed about it and my weeks are fairly energetic it doesn’t matter what I am doing,’ she continued. 

For her eating regimen, Carrie sticks to a staple breakfast, adopted by a mixture of wholesome carbohydrates, lean protein and greens.

‘I often have yoghurt and muesli or porridge for breakfast. Then I am going to have a espresso mid-morning and a wrap or sushi for lunch,’ she mentioned.

She said a combination of Pilates, running, CrossFit and eating a balanced diet help her stay in shape. (Pictured: Carrie with her children Oliver, Evie and Adelaide)

She mentioned a mix of Pilates, working, CrossFit and consuming a balanced eating regimen assist her keep in form. (Pictured: Carrie along with her kids Oliver, Evie and Adelaide)

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